Small cucumber nutrition facts
Webb1 mars 2024 · This is because mini cucumber calories contain many important vitamins and minerals. Half a cup of sliced cucumber contains only 8 calories, 1.9 grams of … WebbNutritional Benefits of Cucumber A serving of cucumber -- one-half a cup -- is about 8 calories. They have small amounts of vitamin K and vitamin A and are about 95% water.
Small cucumber nutrition facts
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WebbCucumber, raw, peeled contains 0.1 g of saturated fat and 0 mg of cholesterol per serving. 133 g of Cucumber, raw, peeled contains 5.32 mcg vitamin A, 4.3 mg vitamin C, 0.00 … Webb3 aug. 2024 · As a dietitian, I’m happy to share that cottage cheese is chock-full of nutrition benefits (it’s particularly rich in protein). Plus, fresh herbs are super nutritious too! This dip is perfect to serve with raw veggies, crackers, chips, and it can even be used as a spread (in place of something like cream cheese).
Webb11 apr. 2024 · I love a good kitchen hack as much as the next person, but after more than 25 years of working in kitchens — both private and professional, and with … WebbFör 1 dag sedan · Water-dense foods include celery, cucumbers, strawberries and watermelon.” Fruits and vegetables are also fiber-rich. Women need 21 to 25 grams of fiber a day, and men need 30 to 38 grams.
Webb28 feb. 2024 · Cucumbers are low in calories but high in many important vitamins and minerals. One 11-ounce (300-gram) unpeeled, raw cucumber contains the following : Calories: 45; Total fat: 0 grams; Carbs: 11... Webb4 juni 2024 · Potassium helps lower blood pressure and electrolyte balance of the body. Calcium in cucumber: A 100 gram of raw cucumber has 16 mg of calcium. Calcium is key for the health of your bones and teeth. Vitamin C in cucumber: A 100 gram of raw cucumber has 2.8 mg vitamin C. Vitamin C is essential for immunity, skin health and …
Webb25 okt. 2013 · Calories in English Cucumber based on the calories, fat, protein, carbs and other nutrition information submitted for English Cucumber. main content. Live Healthy & Happy. ... Nutrition Facts. Serving Size: 1 serving. Calories in English Cucumber, 1/2 cup. Calories : 9.0: Total Fat : 0.1 g: Saturated Fat : 0.0 g: Polyunsaturated Fat ...
WebbBring a pot of water to a boil over high heat. Add the noodles and cook according to package directions; drain, rinse under cold water, and drain again. Coarsely chop noodles into about 1-inch pieces and transfer to a large bowl. Heat the oil in a large nonstick skillet over medium-high. Add the ginger and garlic; cook, stirring, 30 seconds. thule next miniWebb6% of your daily requirement of potassium, which helps your nerves work right 3%-4% of your daily requirement of vitamin C, an antioxidant that protects your cells from damage 1% of the daily value... thule newest ski rack carrierWebb6 sep. 2024 · 0.1 grams fat 0.7 grams protein 3.6 grams carbs 0.5 grams dietary fiber 1.7 grams sugar 0 mg cholesterol 2 mg sodium 147 mg potassium Cucumber Health … thule nexxt yepp maxiWebbCucumber, raw contains 0 g of saturated fat and 0 mg of cholesterol per serving. 120 g of Cucumber, raw contains 6.00 mcg vitamin A, 3.4 mg vitamin C, 0.00 mcg vitamin D as well as 0.34 mg of iron, 19.20 mg of calcium, 176 mg of potassium. Cucumber, raw belong to 'Other vegetables and combinations' food category. thule ngceseWebbIn a 1 small cucumber ( (1 Small Serving) ) there are about 19 calories out of which 2 calories come from fat. The total fat content of (1 Small Serving) 1 small cucumber is 0.25 g. Within the fat content, a 1 small cucumber contains 0.02 g of saturated fat, 0 g of trans fat, 0.01 g of polyunsaturated fat and 0 g of monounsaturated fat. thule nhs discountWebb6 juli 2024 · Small cucumbers (pickling cucumbers) have an average length of 2.5 – 12 cm (1 – 5 inches). Large cucumbers (slicing cucumbers) have an average length of 15-20 cm (6 – 8 inches). Among other vitamins and nutrients, cucumbers are rich in vitamin A, K, and C, folic acid, and potassium. thule netWebb16 jan. 2024 · The inside of a cucumber can be 20 degrees F cooler than the temperature of its’ surrounding. Cucumbers contain 90% water, so they have a cooling sensation. Some writer from the early 1600s once wrote that the women were “cold as cowcumbers” and it just sorta stuck. Regardless, eating cucumber will make you cool, because there are just … thule no sway