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WebInstead, it’s best to take Phenibut no more than twice per week and only once per week once you are starting out. But while I mention that Phenibut can be used for sleep, I wouldn’t … WebMar 9, 2024 · Because Somatomax is a deep sleep formula, it is important only to take it when you can fully relax (for hours on end). The company advises that it is a nighttime formula that you should take 30 minutes before bedtime. Mix one heaping scoop of the powder formula with 8 ounces of juice or water. bitter taste receptors t2rs
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