WebSep 28, 2024 · Chinese Cabbage Nutrition Facts And Health Benefits. Chinese cabbage, also called Napa cabbage, is a type of cabbage that is commonly used in Chinese cuisine. It is a cruciferous vegetable and is related to kale, broccoli, and Brussels sprouts. Chinese cabbage has a milder flavor than other types of cabbage and is often used in salads … WebJan 10, 2024 · A 100-g serving of Chinese cabbage contains 1.5 g of protein and 13 calories. Protein accounts for 46% of its calories. Chinese cabbage is a rich source of vitamins A, C, and K.
Chinese Cabbage - Nutrition Facts, Benefits, Recipes and …
WebFeb 26, 2024 · Nutrition. Napa cabbage is an extremely low-calorie vegetable. One cup of cooked napa (109 g) is only 13 calories, with 2.4 grams of carbohydrates, according to the USDA FoodData Central. It is … WebOct 13, 2024 · This speedy cabbage dish picks up nice flavor from the onion and soy sauce. Share. Save Saved ... 1-1/2 cups shredded Chinese or napa cabbage; 1/2 cup sliced celery; 1/3 cup chopped onion; 1 tablespoon canola oil; 1/8 teaspoon salt; ... Nutrition Facts. 3/4 cup: 91 calories, 7g fat (1g saturated fat), 0 cholesterol, 410mg sodium, 5g ... how many episodes are in hxh 2011
Napa Cabbage (Chinese Cabbage): Nutrition & How …
WebMar 27, 2024 · Trim off the bottom part of the white stems and cut the Napa cabbage into pieces horizontally. Trim off the bottom part of the mushroom. 2. Heat up a wok or skillet on high heat. Add the cooking oil and stir fry the garlic until aromatic or light brown. Remove half of the garlic from the wok or skillet, set aside. 3. WebIn a Chinese Cabbage ( (1 Cup Serving) ) there are about 9 calories out of which 1 calories come from fat. The total fat content of (1 Cup Serving) Chinese Cabbage is 0.15 g. Within the fat content, a Chinese Cabbage contains 0.02 g of saturated fat, 0 g of trans fat, 0.07 g of polyunsaturated fat and 0.01 g of monounsaturated fat. WebFeb 4, 2008 · There are 13 calories in 100 grams of Chinese Cabbage (Bok-Choy, Pak-Choi). Calorie breakdown: 11% fat, 53% carbs, 36% protein. Other Common Serving Sizes: Serving Size Calories; 1 leaf: 2: 1 oz: 4: 1 cup shredded: 9: 100 g: 13: 1 lb: 59: 1 head: 109: Related Types of Cabbage: Chinese Cabbage: Savoy Cabbage: Cabbage: how many episodes are in hxh season 3